Custom Profile

Honey is an efficient and powerful treatment for respiratory illnesses. Especially when compared to usual treatments like OTC (over-the-counter) drugs and antibiotics. Ginger with honey improves both cough frequency and severity. This makes it a wonderful readily alternative to antibiotics.

Honey carries antioxidants, which can shield the body from inflammation. Inflammation can lead to a class of health issues, including heart disease, cancer and autoimmune disorders. The natural benefits of honey are known for their range of compounds that act as antioxidants, including phytochemicals, flavonoids, and ascorbic acid.

Honey is a characteristic antibacterial and antimicrobial agent. It contains hydrogen peroxide and glucose oxidase and has a low pH level, which signifies it can kill harmful bacteria and fungi. Also, because of its unique chemical composition, it does not help yeast or bacteria to grow.

Because of its miraculous antibacterial properties, honey works well as a wound healing dressing. Additionally, the protein in honey is acidic, which helps release oxygen from the wound and promote healing. You can apply raw honey directly to minor cuts and burns.

5. Soothes Cough

The biggest of laboratories and organisations endorse raw honey benefits as a natural cough remedy.

6. Wonderful Alternative for Sugar

If you are worried about rising glucose levels in your blood, honey can be a viable alternative for sugar. Honey lowers “bad” LDL cholesterol, triglycerides and inflammation while raising “good” HDL cholesterol.

7. Lowers Blood Pressure

Blood pressure is a major risk factor for heart disease, and honey can help lower it. This is because it contains antioxidant compounds that have been linked to lower blood pressure. Antioxidants have also been linked to reduced risk of heart attacks, strokes and some types of cancer. For individuals suffering from high blood pressure, a teaspoon a day of honey will go a long way.

Honey is well-known for its antibacterial properties and its ability to combat many types of bacteria, including salmonella and E. coli. Across traditional medicine therapies like Ayurveda, it’s been used as a treatment for a variety of bacterial and fungal infections.

Paradoxically, honey can work off gingivitis and periodontal disease. In a number of studies, beeswax has shown greater reductions in plaque and gum bleeding than sugar-free chewing gum

Honey is a rich source of phenols and other antioxidant compounds. Many of these have been linked to a reduced risk of heart disease. Additionally, honey helps arteries in your heart dilate, increasing blood flow to your heart. Lastly, the antioxidant properties also help prevent blood clot formation, which can lead to heart attacks and strokes.